More than a medical system, Ayurveda is a way of life, a way of cooperating with Nature and living in harmony with nature. Health in Ayurveda means harmony, and there is really no end to the degree of harmony can achieve if you set yourself to the task. This method of living emphasizes prevention over cure. Some complain that Ayurveda works slowly, but slowness is often part of the remedy, especially today when many of us suffer from the disease of haste. Ayurveda balances and rejuvenates an organism, reducing its susceptibility and empowering its immunity to prevent new disease from developing. Ayurveda believes that every individual is a unique phenomenon. The individual is indivisible from the cosmos. Whatever is there in the macrocosm, the same thing exists in the microcosm.

Leaves Of good Health.